Nutrition is Key

click here

Although a good exercise program is necessary, the make-or-break component of your routine is your diet. Nutrition accounts for up to 85% of your results. When you adopt a diet for losing weight, make sure you include a lot of nutrient-rich organic foods. Eat a lot of protein rich foods such as lean meat and fish. Avoid eating too many saturated fats. If you go shopping for your groceries, always go for fresh food and avoid pre-packaged items whenever you can. A lot of packaged foods are filled with preservatives and added sugar which make them detrimental to your weight loss goals.

Breakthrough Nutrient

1 gram of this breakthrough nutrient contains the same amount of antioxidants as if you ate 459 fresh blueberries a day! Talk about powerful and healing!

It’s brand new, patented and named CoffeeBerry®. It is one of the six nutrients in the supplement Prograde® Longevity ™ which is now available from this announcement without a prescription.

Unlike many supplements, all the amazing health benefits above are in clinical research reports by FutureCeuticals. These are not unproven claims
       CoffeeBerry® gets its incredible antioxidant health power because the berry is grown in South American regions where the sun’s rays are most powerful. It develops jaw-dropping antioxidants to protect itself from the sun’s power
Slows The Aging Process In Body and Brain

     Did you see Dr. Nicholas Perricone on Oprah? If you missed it, Dr. Perricone named a nutrient in Longevity™, Acai berry, as the #1 Superfood in the world!

Many cultures and people call it a miracle nutrient due to the health and healing it brings them. You’ve probably seen this reported on THE TODAY SHOW, in THE NEW YORK TIMES and in other leading media.

What’s more, a large Tufts University study showed it may help slow the aging process in both the body and brain!

Drinking red wine is good for your health, right? Yes it is. This is because red wine contains a nutrient called Anthocyanins which is a very powerful anti-oxidant. The beauty is, Acai berry found in Prograde® Longevity™ contains even more Anthocyanins than drinking red wine!

You can get all the vital benefits of drinking red wine – without the expense or negative effects of actually drinking it.

Stops The Cell Process That Leads To 

Aging And Chronic Illnesses!

Healthy cells are the key to your health and longevity, and the Green Tea extract in Longevity™ helps block the mutation of cells and reduce cell damage! It may also block the chemical reaction that creates harmful cells in your body!

Green tea is also proven to help prevent or reverse the clogging of your heart's blood vessels. A Dutch study of more than 3,000 people found that the more tea consumed, the less severe it was.

Cardiologist Nieca Goldberg, MD, a spokeswoman for the American Heart Association and medical director of the New York University Women's Heart Center states green tea's antioxidants are dilators because they improve the flexibility of blood vessels and make them less vulnerable to clogging. "I think people should know these are important studies", Dr. Goldberg says.

Studies prove this nutrient in Longevity™ also helps:

>>> Eases your joint pain. Study results reported in the Proceedings of the National Academy of Sciences shows that polyphenols protect cartilage destruction and reduces joint swelling and pain.

>>> Lowers your cholesterol levels. Researchers believe this lowers your cholesterol levels by reducing its absorption in your digestive tract and increasing the rate of which it is excreted.

>>> Reduces tooth decay and prevents gum disease. The Antibacterial properties are also used by your body to kill the bacteria that causes plaque on your teeth. Research by the Journal of Periodontology has also shown there is a decrease in indicators for gum disease.

>>> Improves your memory. A recent report published in the journal Phytomedicine has found substantial evidence that the enzymes protect your brain cells from damage.

>>> Fights off allergies in your body. This has been shown to block a cells receptor involved in producing an allergic response. By blocking the production of histamine and immunoglobulin E (IgE), two compounds in the body that are chiefly involved in triggering and sustaining allergic reactions, it can prevent you from having watery eyes, sneezing and coughing.

>>> Fends off infections. A study published in the Journal of Allergy and Clinical Immunology has shown it is able to prevent infections.

>>> Prevent wrinkles and aging skin. Studies show it prevents wrinkles, cell oxidation and damage that can make you look older than you really are. 

You have nothing to lose and everything to gain:
 Find It here

A Secret Supplement For A Flatter Belly ?

　　

I've been telling you forever that there are NO shortcuts.

Now, I can't say for certain, but there's a good, good chance you've been down the "magic pill and potion" road before.

Hey, don't feel bad, most people have.

And with all the deceptive marketing and lies those companies tell you, well, it can be easy to believe them.

Look, you know as well as I do that exercise and proper nutrition are the way to go.

But as my partners over at Prograde Nutrition show you in this article, there are ways to supplement that can really make a difference with your results.

Bottom line: If you're serious about that dream body you need to devour this article ASAP:

http://dietstopper.getprograde.com/bcaas-and-dieting.html

Yours in health,

The Dietstopper

PS - Again, there are NO shortcuts, but there is SCIENCE behind the worthwhile supplements. Be sure to read this article to see for yourself:

http://dietstopper.getprograde.com/bcaas-and-dieting.html

Do I need to lose weight ?

Perhaps, the more important question that you need to be asking yourself is, "Do I really need to lose weight?"

CHECK YOUR BMI

Obesity is just one of the many obvious signs you need to be watching out for if you really intend to regulate your weight. Don't be like the many individuals who are not aware of the distinction between being overweight and being obese. To clarify this issue, professionals define obesity as being 30 to 40 pounds heavier than the normal. This is usually connected with several other health problems, or it may even lead to death. Obesity is not just a matter of being worried about one's physical appearance; it should be a cause of grave concern for one's health.


Another indication that it's the right time for you to shed those pounds is when your clothes no longer fit. It is typical for a person to gain weight or lose weight, but if the change becomes significant, then it is probably best to engage yourself in a weightloss program


Aside from the fact that you need to be shopping for new clothes if you get bigger, there is also the possibility of harmful consequence to your well being. The drastic change in your body weight may signify a negative effect on your health. Thus it is proper to prevent these health problems as early as possible. And you can do so by losing weight.



If someone, whether a healthcare professional, family member or friend, has told you to lose weight then it is probably best to take his suggestion into serious consideration instead of getting offended. It is best to take the suggestion to mean that the other person is concerned about your health and well-being. There is nothing to be ashamed of if you get hints about needing to lose weight. Just be reminded that they are not given to make you feel bad about your appearance; take those as constructive criticisms, suggestions that will help you improve your health.

Another indication that it's the right time for you to shed those pounds is when your clothes no longer fit. It is typical for a person to gain weight or lose weight, but if the change becomes significant, then it is probably best to engage yoursel
Aside from the fact that you need to be shopping for new clothes if you get bigger, there is also the possibility of harmful consequence to your well being. The drastic change in your body weight may signify a negative effect on your health. Thus it is proper to prevent these health problems as early as p

If someone, whether a healthcare professional, family member or friend, has told you to lose weight then it is probably best to take his suggestion into serious consideration instead of getting offended. It is best to take the suggestion to mean that the other person is concerned about your health and well-being. There is nothing to be ashamed of if you get hints abou

Top 5 Trans-Fat Filled Foods You MUST Avoid

Very Important Article click here to protect your heart.