If being a more healthier you and wanting more than a thinnerbody is your goal then the Dietstopper is for you. If want to gain better health by learning to make the right food and exercise choices to help you live a longer and healthier life we at The Dietstopper want to help you lose weight, maintain a healthy diet and experience life changing results.
The Dietstopper will help you determine what you need to lose weight and gain better health by finding a supplement or diet program that’s right for you. Diets are not a one-size-fits all. Finding the right program that works for you is important it can mean the difference between diet success or failure. There’s never been a better time to start thinking about weight loss and your health so why not start now.
Ask yourself do I need to lose weight. It is a fact that being overweight is harmful to your health. You must commit to a life long change to become a healthier, thinner you.
Belive in youself everyone has the ability to become healthy and thin. Set high goals for yourself. When you eat healthy they are achievable.
Take an interest in your health and eat the foods that work with your bodies metabolism.
The secret to looking good and feeling great is directly related to what we eat. Your body will thank you by keeping your health at it's best.
It is never to late to get started eating healthy and to get moving you will live longer and have a better quality of life. The diet and nutrition programs work and are safe just healthy eating. Always talk to your doctor for advice before starting any diet or exercise plan.

Tuesday, June 19, 2012

Healthy Snack Options for Rapid Fat Loss

As a fitness expert people always ask me, "What snacks can I eat that will help me lose 'this'?" When they say "this" they are pointing to some part of their body that has a bit too much fat for their liking.

Now I think some people are waiting for me to say, "Oh, don't worry, you can eat cookies, chips and candy all you want. Everyone has been lying to you. They actually make you thinner!"

Seriously, people really do want me to tell them what they WANT to hear.

But, fortunately, some people are serious when they ask that question. They really do want to know some healthy snack options for rapid fat loss.

So here's what I tell them:

Raw almonds, walnuts or pecans (Not the roasted variety. And don't even think about the ones with sugar sprinkled on them!)

Fruit or veggies cut up into sticks (Stay away from dipping them into things you know you shouldn't)

Hard boiled eggs

Low-fat cottage cheese

Hummus

Those are all great options. But if you really want to treat yourself you've gotta check out Prograde Cravers. You can find them here the prograde store

They're made with 100% organic dark chocolate. Plus, they're only 180 calories and they're out-of-this-world delicious.

Seriously, this isn't your ordinary "tastes like chemicals or cardboard' nutritional bar.

Definitely check them out.

Yours in health,

Thedietstopper

PS - It's best if you choose a variety of foods from the above list. But please realize, you CANNOT find Prograde Cravers in stores anywhere. They're only available through fitness pros such as myself.
GET SOME CRAVERS TODAY

PPS – I am a Prograde Nutrition partner
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